MA Griepsma 5:00 row
979m
Meters
5:00.0
Time
2:33.2
Pace
52
Calories
99
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 117 |
March 05, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 99 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | 84 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 96 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 27 | 104 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 106 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 28 | 109 |
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Workout Graph
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