MA Griepsma 5:00 row
982m
Meters
5:00.0
Time
2:32.7
Pace
52
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 117 |
March 05, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 126 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 28 | 107 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 114 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 27 | 134 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 28 | 136 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 28 | 143 |
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Workout Graph
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