MA Griepsma 5000m row

5,000m

Meters

25:58.4

Time

2:35.8

Pace

264

Calories

70

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate24
Stroke Count637
Drag Factor118

March 08, 2024 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:58.4 5,000m 2:35.8 92 618 24 70
5:21.8 1,000m 2:40.9 84 589 25 107
5:09.0 2,000m 2:34.5 95 626 25 108
5:09.3 3,000m 2:34.6 95 625 24 137
5:09.6 4,000m 2:34.8 94 624 24
5:08.7 5,000m 2:34.3 95 627 24

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Workout Graph

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