MA Griepsma 24:49 row
4,424m
Meters
24:49.6
Time
2:48.3
Pace
227
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 121 |
May 12, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.6 | 4,424m | 2:48.3 | 73 | 552 | 19 | 114 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 19 | 85 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 111 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 119 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 127 |
| 24:49.5 | 877m | 2:45.0 | 78 | 567 | 19 | 128 |
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Workout Graph
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