MA Griepsma 1x5:00/r row
823
Meters
5:00.0
Time
3:02.2
Pace
41
Calories
75
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 837 |
| Overall Time | 5:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 142 |
January 19, 2025 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 19 | 75 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 19 | 75 |
| r14 |
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Workout Graph
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