Bernie Shiao 2000m SkiErg
2,000
Meters
9:45.2
Time
2:26.3
Pace
108
Calories
90
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 53 |
April 19, 2025 05:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.2 | 2,000 | 2:26.3 | 112 | 664 | 108 | 31 | 90 |
| 2:26.0 | 500 | 2:26.0 | 112 | 665 | 27 | 33 | 85 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 662 | 27 | 31 | 90 |
| 2:27.2 | 1,500 | 2:27.2 | 110 | 660 | 27 | 31 | 92 |
| 2:25.4 | 2,000 | 2:25.4 | 114 | 668 | 27 | 31 | 96 |
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Workout Graph
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