Bernie Shiao 2000m row
2,000
Meters
8:20.5
Time
2:05.1
Pace
128
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 242 |
| Drag Factor | 121 |
November 11, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.5 | 2,000 | 2:05.1 | 179 | 914 | 28 | 118 |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 29 | 109 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 900 | 29 | 116 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 28 | 121 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1002 | 30 | 127 |
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Workout Graph
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