Bernie Shiao 5:05 BikeErg
2,678
Meters
5:05.4
Time
1:54.0
Pace
94
Calories
126
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 76 |
| Revolution Count | 393 |
| Power/kg | 3.36 |
| Drag Factor | 107 |
November 26, 2025 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.4 | 2,678 | 1:54.0 | 236 | 1112 | 76 | 126 |
| 5:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 77 | 126 |
| 5:05.4 | 45 | 2:00.0 | 203 | 997 | 67 | 127 |
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Workout Graph
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