Bernie Shiao 1:04:25 BikeErg
30,131
Meters
1:04:25.1
Time
2:08.2
Pace
938
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 79 |
| Revolution Count | 5129 |
| Power/kg | 2.36 |
| Drag Factor | 70 |
December 04, 2025 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:25.1 | 30,131 | 2:08.2 | 166 | 870 | 79 | 113 |
| 5:00.0 | 2,173 | 2:18.0 | 133 | 757 | 73 | 90 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 75 | 101 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 837 | 79 | 102 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 870 | 79 | 109 |
| 25:00.0 | 2,378 | 2:06.1 | 174 | 899 | 76 | 111 |
| 30:00.0 | 2,460 | 2:01.9 | 193 | 964 | 79 | 126 |
| 35:00.0 | 2,349 | 2:07.7 | 168 | 878 | 78 | 119 |
| 40:00.0 | 2,346 | 2:07.8 | 167 | 876 | 81 | 118 |
| 45:00.0 | 2,361 | 2:07.0 | 171 | 887 | 83 | 119 |
| 50:00.0 | 2,355 | 2:07.3 | 169 | 882 | 83 | 120 |
| 55:00.0 | 2,365 | 2:06.8 | 171 | 890 | 86 | 122 |
| 1:00:00.0 | 2,334 | 2:08.5 | 165 | 867 | 86 | 120 |
| 1:04:25.1 | 2,095 | 2:06.5 | 173 | 894 | 79 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.