Bernie Shiao 35:04 BikeErg
16,093
Meters
35:04.9
Time
2:10.7
Pace
496
Calories
105
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 72 |
| Revolution Count | 2558 |
| Power/kg | 2.22 |
| Drag Factor | 80 |
December 05, 2025 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:04.9 | 16,093 | 2:10.7 | 156 | 848 | 496 | 72 | 105 |
| 5:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 64 | 84 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 804 | 67 | 71 | 94 |
| 15:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 73 | 98 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 876 | 73 | 74 | 107 |
| 25:00.0 | 2,329 | 2:08.8 | 164 | 864 | 72 | 74 | 104 |
| 30:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 76 | 115 |
| 35:00.0 | 2,430 | 2:03.4 | 186 | 972 | 81 | 78 | 121 |
| 35:04.9 | 28 | 2:55.0 | 65 | 734 | 1 | 61 | 118 |
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Workout Graph
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