Bernie Shiao 5:05 BikeErg
2,145
Meters
5:05.1
Time
2:22.2
Pace
61
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 83 |
| Revolution Count | 424 |
| Power/kg | 1.74 |
| Drag Factor | 42 |
January 04, 2026 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.1 | 2,145 | 2:22.2 | 122 | 718 | 83 | 113 |
| 5:00.0 | 2,114 | 2:21.9 | 122 | 721 | 84 | 114 |
| 5:05.1 | 31 | 2:44.5 | 79 | 570 | 71 | 113 |
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Workout Graph
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