Bernie Shiao 5:03 BikeErg
1,953
Meters
5:03.9
Time
2:35.6
Pace
53
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 77 |
| Revolution Count | 391 |
| Power/kg | 1.32 |
| Drag Factor | 30 |
January 27, 2026 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:03.9 | 1,953 | 2:35.6 | 93 | 619 | 53 | 77 | 106 |
| 5:00.0 | 1,935 | 2:35.0 | 94 | 623 | 53 | 78 | 117 |
| 5:03.9 | 18 | 3:36.6 | 34 | 418 | 0 | 46 | 96 |
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Workout Graph
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