Bernie Shiao 5:14 BikeErg

1,984

Meters

5:14.7

Time

2:38.6

Pace

52

Calories

107

Heart Rate

Average Watts88
Calories Per Hour601
RPM71
Revolution Count374
Power/kg1.25
Drag Factor50

January 28, 2026 08:00:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
5:14.7 1,984 2:38.6 88 601 52 71 107
5:00.0 1,898 2:38.0 89 605 50 72 108
5:14.7 87 2:48.9 73 549 2 66 107

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Workout Graph

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