Bernie Shiao 5:08 BikeErg
2,310
Meters
5:08.9
Time
2:13.7
Pace
69
Calories
97
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 76 |
| Revolution Count | 398 |
| Power/kg | 2.08 |
| Drag Factor | 63 |
August 12, 2026 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:08.9 | 2,310 | 2:13.7 | 146 | 804 | 69 | 76 | 97 |
| 5:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 77 | 98 |
| 5:08.9 | 61 | 2:25.9 | 113 | 808 | 2 | 74 | 97 |
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Workout Graph
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