Bernie Shiao 5:13 BikeErg
2,061
Meters
5:13.1
Time
2:31.9
Pace
56
Calories
85
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 66 |
| Revolution Count | 345 |
| Power/kg | 1.42 |
| Drag Factor | 72 |
August 28, 2026 06:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:13.1 | 2,061 | 2:31.9 | 100 | 643 | 56 | 66 | 85 |
| 5:00.0 | 1,977 | 2:31.7 | 100 | 648 | 54 | 66 | 86 |
| 5:13.1 | 84 | 2:35.9 | 92 | 549 | 2 | 66 | 85 |
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Workout Graph
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