Bernie Shiao 1000m SkiErg
1,000
Meters
4:51.0
Time
2:25.5
Pace
56
Calories
84
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 74 |
October 14, 2026 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 692 | 56 | 32 | 84 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 28 | 33 | 81 |
| 2:26.0 | 1,000 | 2:26.0 | 112 | 690 | 28 | 32 | 88 |
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Workout Graph
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