23:23.0 row on December 07, 2012

Bernie Shiao 23:23.0 row

5,020

Meters

23:23.0

Time

2:19.7

Pace

289

Calories

Average Watts	128
Calories Per Hour	741

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5am early morning wake up row.