Bernie Shiao 17,799m row

17,799m

Meters

1:20:05.0

Time

2:14.9

Pace

1053

Calories

Average Watts142
Calories Per Hour789

December 26, 2012

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3/21 - 4 min easy
6 @ 20
5 @ 22
4 @ 24
3 @ 26
2 @ 28
1 @ 30