4,520m row on December 27, 2012

Bernie Shiao 4,520m row

4,520m

Meters

20:00.0

Time

2:12.7

Pace

271

Calories

Average Watts	150
Calories Per Hour	814

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5:30 AM, wake up row :-)