30:00.0 row on January 05, 2013

Bernie Shiao 30:00.0 row

6,810

Meters

30:00.0

Time

2:12.1

Pace

411

Calories

Average Watts	152
Calories Per Hour	821

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5/750/2 min easy, 6 pu, 15 pus