6,630m row on January 17, 2013

Bernie Shiao 6,630m row

6,630m

Meters

30:00.0

Time

2:15.7

Pace

391

Calories

Average Watts	140
Calories Per Hour	781

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

nice easy wakeup row, 7 pu, 17 pus