Bernie Shiao 8,467m row

8,467m

Meters

35:00.0

Time

2:04.0

Pace

543

Calories

Average Watts184
Calories Per Hour931

March 02, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2-3-4-5-4-3-2 /2 easy, 7pu, 20 pus, tried to keep it under 2:05 avg