8,505m row on March 19, 2013

Bernie Shiao 8,505m row

8,505m

Meters

35:00.0

Time

2:03.4

Pace

548

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2-3-4-5-4-3-2 /2 easy, 7pu, 20 pus, tried to keep it under 2:05 avg, 7 pu, 20 pus