Bernie Shiao 5,000m row

5,000m

Meters

19:38.4

Time

1:57.8

Pace

339

Calories

Average Watts214
Calories Per Hour1036

May 16, 2013 07:40:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

5k attempt, set the paceboat pace to 1:58, that was hard but I did it.