Bernie Shiao 500m row
500m
Meters
1:38.3
Time
1:38.3
Pace
43
Calories
Average Watts | 368 |
---|---|
Calories Per Hour | 1568 |
March 17, 2014 07:39:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
damper=4, rowed for 12k first, see LogCardROW_500MNumbers_03172014.csv