Bernie Shiao 11,048m row
11,048m
Meters
49:02.7
Time
2:13.1
Pace
661
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
June 27, 2014 07:15:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
rowed on 8 at 22spm for the last 2k, trying to do some pseudo weightlifting