Bernie Shiao 2,000m row

2,000m

Meters

9:10.1

Time

2:17.5

Pace

117

Calories

Average Watts135
Calories Per Hour763

August 13, 2014

Workout
Dynamic RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warming up at BRC, 117 hr avg, 23 spm D=5