Bernie Shiao 12:02 row
2,580m
Meters
12:02.9
Time
2:20.0
Pace
147
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
June 06, 2016 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.9 | 2,580m | 2:20.0 | 127 | 738 | 25 | 104 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 102 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 104 |
| 12:02.9 | 438m | 2:20.2 | 127 | 736 | 25 | 106 |