Bernie Shiao 1:18 SkiErg
154m
Meters
1:18.8
Time
4:15.8
Pace
8
Calories
107
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
October 13, 2018 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.8 | 154m | 4:15.8 | 21 | 371 | 24 | 107 |
| 1:18.8 | 155m | 4:14.1 | 21 | 373 | 24 | 107 |