Bernie Shiao 10:00 SkiErg
2,224m
Meters
10:00.0
Time
2:14.8
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 36 |
| Stroke Count | 368 |
January 26, 2022 08:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 36 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 39 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 38 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 39 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 36 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 35 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 38 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 36 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 35 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 35 |
| 10:00.0 | 224m | 2:13.9 | 146 | 801 | 37 |
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Workout Graph
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