Bernie Shiao 10:00 SkiErg
2,191m
Meters
10:00.0
Time
2:16.9
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 34 |
| Stroke Count | 348 |
January 27, 2022 08:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 34 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 38 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 36 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 35 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 33 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 34 |
| 6:00.0 | 219m | 2:16.9 | 136 | 768 | 34 |
| 7:00.0 | 217m | 2:18.2 | 132 | 755 | 34 |
| 8:00.0 | 217m | 2:18.2 | 132 | 755 | 34 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 34 |
| 10:00.0 | 220m | 2:16.3 | 138 | 775 | 35 |
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Workout Graph
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