Bernie Shiao 10:00 SkiErg
2,169m
Meters
10:00.0
Time
2:18.3
Pace
126
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 35 |
January 31, 2022 08:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 35 | 104 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 37 | 98 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 36 | 99 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 35 | 101 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 35 | 103 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 34 | 104 |
| 6:00.0 | 216m | 2:18.8 | 131 | 749 | 36 | 106 |
| 7:00.0 | 216m | 2:18.8 | 131 | 749 | 35 | 106 |
| 8:00.0 | 210m | 2:22.8 | 120 | 713 | 36 | 106 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 37 | 110 |
| 10:00.0 | 224m | 2:13.9 | 146 | 801 | 37 | 108 |