Bernie Shiao 10:00 row
2,080m
Meters
10:00.0
Time
2:24.2
Pace
117
Calories
93
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
February 08, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 25 | 93 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 90 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 90 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 93 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 92 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 93 |
| 6:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 95 |
| 7:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 94 |
| 8:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 94 |
| 9:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 95 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 96 |
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Workout Graph
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