Bernie Shiao 10:00 SkiErg
2,014
Meters
10:00.0
Time
2:28.9
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
February 08, 2022 07:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 111 | 33 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 0 | 36 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 0 | 34 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 0 | 34 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 0 | 33 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 0 | 33 |
| 6:00.0 | 198 | 2:31.5 | 101 | 646 | 0 | 33 |
| 7:00.0 | 200 | 2:30.0 | 104 | 656 | 0 | 33 |
| 8:00.0 | 202 | 2:28.5 | 107 | 667 | 0 | 34 |
| 9:00.0 | 202 | 2:28.5 | 107 | 667 | 0 | 34 |
| 10:00.0 | 201 | 2:29.2 | 105 | 662 | 0 | 33 |