Bernie Shiao 10:00 SkiErg
2,147m
Meters
10:00.0
Time
2:19.7
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 34 |
| Stroke Count | 347 |
February 14, 2022 07:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 34 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 37 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 34 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 34 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 35 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 34 |
| 6:00.0 | 212m | 2:21.5 | 124 | 725 | 35 |
| 7:00.0 | 211m | 2:22.1 | 122 | 719 | 34 |
| 8:00.0 | 213m | 2:20.8 | 125 | 731 | 35 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 34 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 35 |
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Workout Graph
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