Bernie Shiao 10:00 SkiErg
2,159m
Meters
10:00.0
Time
2:18.9
Pace
125
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 358 |
February 25, 2022 08:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 35 | 99 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 36 | 91 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 37 | 99 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 36 | 99 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 36 | 100 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 36 | 100 |
| 6:00.0 | 210m | 2:22.8 | 120 | 713 | 35 | 98 |
| 7:00.0 | 213m | 2:20.8 | 125 | 731 | 35 | 101 |
| 8:00.0 | 215m | 2:19.5 | 129 | 743 | 34 | 101 |
| 9:00.0 | 216m | 2:18.8 | 131 | 749 | 35 | 103 |
| 10:00.0 | 227m | 2:12.1 | 152 | 821 | 38 | 107 |
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Workout Graph
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