Bernie Shiao 10:00 SkiErg
2,160m
Meters
10:00.0
Time
2:18.8
Pace
125
Calories
95
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 36 |
February 28, 2022 07:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 36 | 95 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 36 | 84 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 35 | 90 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 36 | 90 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 36 | 93 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 36 | 96 |
| 6:00.0 | 214m | 2:20.1 | 127 | 737 | 34 | 97 |
| 7:00.0 | 212m | 2:21.5 | 124 | 725 | 36 | 99 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 38 | 99 |
| 9:00.0 | 215m | 2:19.5 | 129 | 743 | 37 | 101 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 38 | 105 |