Bernie Shiao 10:00 SkiErg
2,118
Meters
10:00.0
Time
2:21.6
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 37 |
March 08, 2022 07:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 121 | 37 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 0 | 38 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 0 | 37 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 0 | 36 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 0 | 37 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 0 | 38 |
| 6:00.0 | 214 | 2:20.1 | 127 | 737 | 0 | 37 |
| 7:00.0 | 208 | 2:24.2 | 117 | 701 | 0 | 36 |
| 8:00.0 | 211 | 2:22.1 | 122 | 719 | 0 | 37 |
| 9:00.0 | 206 | 2:25.6 | 113 | 690 | 0 | 36 |
| 10:00.0 | 222 | 2:15.1 | 142 | 788 | 0 | 38 |