Bernie Shiao 10:00 SkiErg
2,226m
Meters
10:00.0
Time
2:14.7
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 39 |
| Stroke Count | 390 |
March 10, 2022 08:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 39 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 41 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 40 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 39 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 38 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 38 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 40 |
| 7:00.0 | 217m | 2:18.2 | 132 | 755 | 37 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 36 |
| 9:00.0 | 229m | 2:11.0 | 156 | 835 | 41 |
| 10:00.0 | 226m | 2:12.7 | 150 | 814 | 40 |
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Workout Graph
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