Bernie Shiao 10:00 SkiErg
2,160m
Meters
10:00.0
Time
2:18.8
Pace
125
Calories
92
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 37 |
March 15, 2022 08:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 37 | 92 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 40 | 81 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 38 | 86 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 37 | 84 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 39 | 92 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 37 | 92 |
| 6:00.0 | 215m | 2:19.5 | 129 | 743 | 37 | 95 |
| 7:00.0 | 215m | 2:19.5 | 129 | 743 | 37 | 100 |
| 8:00.0 | 213m | 2:20.8 | 125 | 731 | 36 | 97 |
| 9:00.0 | 215m | 2:19.5 | 129 | 743 | 36 | 99 |
| 10:00.0 | 225m | 2:13.3 | 148 | 808 | 39 | 103 |