Bernie Shiao 10:00 SkiErg
2,118m
Meters
10:00.0
Time
2:21.6
Pace
121
Calories
93
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 38 |
March 29, 2022 07:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 38 | 93 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 39 | 84 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 38 | 87 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 37 | 89 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 39 | 92 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 36 | 92 |
| 6:00.0 | 207m | 2:24.9 | 115 | 695 | 36 | 94 |
| 7:00.0 | 215m | 2:19.5 | 129 | 743 | 38 | 97 |
| 8:00.0 | 209m | 2:23.5 | 118 | 707 | 38 | 98 |
| 9:00.0 | 226m | 2:12.7 | 150 | 814 | 45 | 103 |
| 10:00.0 | 212m | 2:21.5 | 124 | 725 | 41 | 102 |