Bernie Shiao 2000m row
2,000m
Meters
8:56.5
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
November 30, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 25 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 26 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 26 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 25 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 27 |