Bernie Shiao 2000m row
2,000m
Meters
8:52.1
Time
2:13.0
Pace
117
Calories
105
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
December 01, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 25 | 105 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 26 | 92 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 25 | 105 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 26 | 111 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 26 | 115 |