Bernie Shiao 1000m SkiErg
1,000m
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
97
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
December 02, 2023 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 33 | 97 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 34 | 92 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 34 | 96 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 32 | 98 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 32 | 101 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 33 | 102 |