Bernie Shiao 2000m SkiErg
2,000m
Meters
9:33.5
Time
2:23.3
Pace
111
Calories
92
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 311 |
| Drag Factor | 60 |
January 02, 2024 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 32 | 92 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 32 | 87 |
| 2:26.8 | 1,000m | 2:26.8 | 111 | 680 | 32 | 89 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 32 | 94 |
| 2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 33 | 100 |
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Workout Graph
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