Bernie Shiao 2000m row
2,000m
Meters
8:53.8
Time
2:13.4
Pace
118
Calories
103
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 119 |
January 02, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 21 | 103 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 | 97 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 21 | 98 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 20 | 102 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 21 | 115 |
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Workout Graph
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