Bernie Shiao 2000m row
2,000m
Meters
9:31.2
Time
2:22.8
Pace
111
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 114 |
January 13, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.2 | 2,000m | 2:22.8 | 120 | 713 | 18 | 96 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 19 | 92 |
| 2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 18 | 94 |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 18 | 97 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 19 | 102 |
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Workout Graph
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