Bernie Shiao 2000m row
2,000m
Meters
9:32.6
Time
2:23.1
Pace
112
Calories
91
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 116 |
January 14, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 20 | 91 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 20 | 86 |
| 2:24.4 | 1,000m | 2:24.4 | 116 | 700 | 20 | 90 |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 20 | 93 |
| 2:20.4 | 2,000m | 2:20.4 | 126 | 735 | 20 | 97 |
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Workout Graph
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