Bernie Shiao 2000m SkiErg
2,000m
Meters
9:34.1
Time
2:23.5
Pace
110
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 76 |
January 14, 2024 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 30 | 102 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 30 | 105 |
| 2:26.1 | 1,000m | 2:26.1 | 112 | 686 | 29 | 100 |
| 2:22.1 | 1,500m | 2:22.1 | 122 | 719 | 30 | 102 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 31 | 102 |
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Workout Graph
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