Bernie Shiao 3:21 BikeErg
1,066
Meters
3:21.5
Time
3:09.0
Pace
26
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 48 |
| Revolution Count | 160 |
| Power/kg | 0.74 |
| Drag Factor | 100 |
January 22, 2024 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:21.5 | 1,066 | 3:09.0 | 52 | 478 | 48 |
| 3:21.5 | 1,067 | 3:08.8 | 52 | 478 | 48 |
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Workout Graph
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